2025 Annual Program Meeting
October 23 – 26
Sheraton Denver Downtown, Denver, CO

#CSWESELFCARE

graphic of a light blue "X"
CSWE White logo

Level Up Your Self-Care

The University of Kentucky College of Social Work Self-Care Lab invites you to join the Self-Care Challenge at CSWE 2025—a challenge designed to help you prioritize your well-being throughout the conference.

Why a Self-Care Challenge?

Social workers are experts at creating care plans for others. Now it’s your turn. The Self-Care Challenge invites you to design your own well-being plan through check-ins and activities. Prioritize yourself—and see if you can become the next CSWE Self-Care Champion!

How it Works

When you arrive, stop by the Self-Care Suite to receive your bracelet. This bracelet is your key to:

Recharge, Reset, and Rise on the Leaderboard

Walking
Meet-Ups

Stretch your legs, clear your head, and connect with peers.

Icon of a cloud with the text calm zone

Neurodivergent
Room

Utilize this space as a quiet, sensory-friendly refuge to decompress.

Icon of a person doing yoa

Yoga
Classes

Gentle flows for balance, focus, and flexibility—open to all levels.

Icon of a hand holding a heart

Chair
Massages

15-minute sessions to release stress and tension.

The Self-Care Champion will win a Bluetooth speaker!

Where to Find Us at CSWE

Check in at the CoSW Self-Care Suite inside the Sheraton Denver Downtown, Booth 323 in the Exhibit Hall, just steps away from the main conference sessions.  Once registered, the Self-Care Lab team will provide you with your bracelet and guide you through scanning in at each activity and earning points.

Get a head-start by signing up for activities ahead of time!

Questions? Contact anna.chalfant@uky.edu