The University of Kentucky College of Social Work Self-Care Lab invites you to join the Self-Care Challenge at CSWE 2025—a challenge designed to help you prioritize your well-being throughout the conference.
Social workers are experts at creating care plans for others. Now it’s your turn. The Self-Care Challenge invites you to design your own well-being plan through check-ins and activities. Prioritize yourself—and see if you can become the next CSWE Self-Care Champion!
How it Works
When you arrive, stop by the Self-Care Suite to receive your bracelet. This bracelet is your key to:
Stretch your legs, clear your head, and connect with peers.
Neurodivergent Room
Utilize this space as a quiet, sensory-friendly refuge to decompress.
Yoga Classes
Gentle flows for balance, focus, and flexibility—open to all levels.
Chair Massages
15-minute sessions to release stress and tension.
The Self-Care Champion will win a Bluetooth speaker!
Where to Find Us at CSWE
Check in at the CoSW Self-Care Suite inside the Sheraton Denver Downtown, Booth 323 in the Exhibit Hall, just steps away from the main conference sessions. Once registered, the Self-Care Lab team will provide you with your bracelet and guide you through scanning in at each activity and earning points.
Get a head-start by signing up for activities ahead of time!