Event Overview
Students will learn about the role of self-care and mindfulness and each component of self-care. Goals related to personal care needs will be set and students will learn how to check in with themselves effectively. The session will be led by Meghan Wolf, Student Wellness Coordinator in POWER (Prevention, Outreach, and Wellness Education Resources).
Event Details
Date
September 23, 2025
Time
12:00 pm - 1:00 pm
Cost
Free
Location
TBD
