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Kinship Catalogue – Taking Care of YOU (and everyone else, too)

December 6 @ 6:30 pm - 8:00 pm EST

Caregiving can be tough! Add in a busy schedule, conflicting priorities, and a to-do list a mile long and you’ve got a recipe for a stress cocktail.

As challenging as it can be, we all know that you can only be the best possible version of yourself when you make time to take care of yourself.

We want to help! Join us online on Tuesday, December 6 at 6:30 p.m. EDT to learn some practical ways to fit self-care into your schedule and your lifestyle. With a few quick tips and some willingness to try new things, you might just find yourself feeling rejuvenated, energetic, empowered, and confident.

I’m Ready to Take Care of Me

This training is provided at no cost and is open to kinship caregivers, foster parents, professionals, students, and community members.

To register, tap the link above or visit https://ukcosw.com/3ry38Xa.

About the Trainer

Jennifer Connor Godbey is an assistant professor and outpatient clinician at the University of Kentucky Department of Psychiatry. She is the lead faculty therapist and supervisor for the Functional Family Therapy Clinic and is certified in Eye Movement Desensitization Reprocessing (EDMR).

Over the course of her practice, Jennifer has worked with several types of families, including biological, adoptive, kinship, and foster families, as they adjust to various family and life challenges.