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Self-Care Mindset
September 11 @ 12:00 pm - 1:00 pm EDT
Meghan Wolf – September 11 – 12:00 PM
Students will learn about the role of self-care and mindfulness and each component of self-care. Goals related to personal care needs will be set and students will learn how to check in with themselves effectively. Students will also cover an overview of the tools and resources available to students as UK community members, covering all aspects of the wellness wheel.
After registering, you will receive a confirmation email containing information about joining the meeting.