The Self-Care Possibilities Project is a virtual dialogue project that seeks to collect and share messages of how people are practicing self-care during these difficult times.

Find a creative way to care for yourself or others? We want to hear it.

Come up with a NEW way to tackle an OLD self-care goal? We want to hear it.

New appreciation for making self-care a GROUP effort? We want to hear it.

Messages of help. Messages of hope. Messages of humility. We want to hear it all.

In a time of uncertainty, we want to create community rooted in common experiences and shared strategies associated with self-care. Your self-care possibility message can comfort and empower others during this trying time.

Enter your self-care possibility message below: