The Self-Care Possibilities Project is a virtual dialogue project that seeks to collect and share messages of how people are practicing self-care during these difficult times.

Find a creative way to care for yourself or others? We want to hear it.

Come up with a NEW way to tackle an OLD self-care goal? We want to hear it.

New appreciation for making self-care a GROUP effort? We want to hear it.

Messages of help. Messages of hope. Messages of humility. We want to hear it all.

In a time of uncertainty, we want to create community rooted in common experiences and shared strategies associated with self-care. Your self-care possibility message can comfort and empower others during this trying time.

Enter your self-care possibility message below:

Our website will be undergoing updates from April 15–23. During this time, you may experience minor disruptions or temporary issues.

Thank you for your patience as we work to improve your experience.